
I do my best to offer support through every dimension of being because healing is not one-dimensional - it unfolds through body, mind, emotion, and spirit. Together, we can explore and integrate these layers of your experience at your own pace and depth
More about Tamara
Tamara holds a Masters Degree in Counselling Psychology from Yorkville University and is a Registered Clinical Counsellor with the BCACC (#17986). She is trained as a Clinical Hypnotherapist, has EMDR (Eye Movement Desensitisatin and Reprocessing) basic training, Emotion Coaching training and formal education in Jyotisha (Vedic Astrology).
Through-out her career, Tamara has supported women and youth impacted by domestic violence and trauma, anxiety, signifcant life transitions, and grief. In her private practice, she works one-to-one with women and young adults both virtually and in-person, offering strategies and support that are empowering and strength-based, helping others work toward restoring resiliency, clarity, and self-compassion.
In addition to talk-therapy, Hypnotherapy and EMDR, Tamara offers Past-Life Regression Therapy. As a Vedic Counsellor, she offers spiritual and karmic guidance using the Natal Chart, Human Design, and ancient Vedic frameworks.
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A standard counselling session with Tamara is typically 60-70 minutes (unless otherwise specified) and includes an intuitive, intentional blending of modalities such as Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, EMDR, Hypnotherapy, and Emotion Coaching within an Eastern-informed, holistic framework. Every session is a collaboration between client and counsellor - working at a pace and with tools that are most comfortable for the client.
For more information, please see the Session & Fees section or contact Tamara directly.
