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Time & Space
Groups & Workshops
My groups offerings are designed a gentle spaces for rest, release, and reconnection. Blending guided visualisation, hypnotherapy, and nervous system support, each offering invites you back into yourself - at your own pace
Rest & Return
A Guided Visualisation & Yoga Nidra inspired experience
A monthly mini-retreat type experience for deep rest and inner reset. Each session includes a guided visualisation, nervous system settling and reflective integration.
Book online below or contact Tamara directly.
No experience neccessary.
Next Offering:
There are currently no Rest & Return groups scheduled
Past Life Regression
Group Session
Curious about your previous lives lived, recurring patterns, or the wisdom held within your subconscious mind?
This intimate 120-minute group experience offers a gentle and supportive introduction to Past Life Regression work through guided visualisation and relaxation.
This session is designed to encourage curiousity, insight, and personal reflection. Every experience is unique.
Following the regression, there will be time to journal, reflect, and integrate your experience. Sharing within the group is welcome but always optional. Reflection and integration questions are provided upon booking.
For in-person experiences, a warm cup of tea and quiet conversation provide additional space for grounding and connection before returning to daily life.
This experience may be especially meaningful for those seeking greater self-understanding, exploring recurring themes in their lives, or simply wishing to engage their imagination and intuition in a safe and supportive environment.
Past Life Regression groups are held in-person and virtually through out the year.
Current Offerings:
There are currently no Past Life Regression Groups scheduled
What you seek, is seeking you - Rumi
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